What exactly is RECLAIM?

Kati and I share a similar life view. Maybe you do too.

We feel very blessed to be alive in this day in age when so much is possible through technology, science, and how far we’ve come as a society.

But also? This is a tough time to be alive. A lot is expected of us as heads of household, entrepreneurs, parents. We wear many hats throughout the day and so often, the buck stops with us.

RECLAIM is about reclaiming your birthright to feel supported, seen, important. To have ease in your life. To feel spontaneity and joy. To have a relationship with yourself and others that feeds your spirit.

RECLAIM is aimed at helping you learn how to have a bird’s eye view of your life and make sure you’re spending your energy in a way that aligns with your values and vision for your life.

Similar to how one can learn an algorhythm to solve a rubix cube,
RECLAIM is a model of problem-solving that will help you identify
and solve issues that are taking up your precious energy.

By using the 80/20 Rule, and the Card It Out System, you will learn to “Identify Your 20.” This means you’ll use our Card It Out System to identify the 20% that can shift 80% of what’s causing you stress.

Problems are guaranteed in life. We will always have problems.
But the longer you RECLAIM your life, the better your problems become.

Unlike other approaches, RECLAIM doesn’t impose a rigid external framework onto your life. We simply give you the tools to unearth what is right for you, right now. And this unearthing can be (and we hope will be) done many times over, each time discovering more.

We believe in nurturing the individual from the ground up,
so that they may expand to their full potential.

At the heart of RECLAIM is the question “What do I need?” It’s easy for us to care for others and to see their needs. We intuitively know that children need structure, our significant others need love, our friends need compassion. But seldom are we taught how to decipher the needs of our own hearts, bodies, and spirits.

RECLAIM is about the most important relationship in your life - your relationship with yourself. “Wherever you go, there you are!” as the saying goes. We want to help you learn about yourself, learn what you need and crave in your day to day, and empower you to live your most authentic life.

Kat Starr Music

Kat Starr Music has been serving cookeville and the surrounding areas since 2009. “Bringing out the musician in you!”

https://www.katstarrmusic.com
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Kat’s Story - the deets behind RECLAIM

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Card It Out System