Learn about RECLAIM

Learning about RECLAIM is really learning about you.

Divinity - November
Kat Starr Music Kat Starr Music

Divinity - November

Here I am now. Aged 44, with two businesses “and problematic chin hair,” as my dear friend Jenn would say, to impress upon others her stage of life.

I experience the Divine on the daily now. I have cleaned up so many things that came between me and Divinity. I stopped drinking. I found a medication that reduces my anxiety. I did the work of untangling my self worth from generational trauma. I love myself completely now and believe I deserve to feel good and experience the Divine and the divine.

I have also cultivated practices that allow me to strengthen my relationship to Divinity. I want to help you do the same.

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Kat’s Paradigm Shifts and 20s - LIVELIHOOD
Kat Starr Music Kat Starr Music

Kat’s Paradigm Shifts and 20s - LIVELIHOOD

I remember clearly my grandmother telling me I should be a teacher for the school system for the benefits and pension. I also remember thinking, “will there even BE a pension when I retire?” And even if there was, was it worth all my years of suffering leading to that time?

Nope, it was not.

Let me tell you about my Paradigm Shifts and 20s regarding my LIVELIHOOD.

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RECLAIM Life Wheel
Kat Starr Music Kat Starr Music

RECLAIM Life Wheel

In February of 2023, Kati and I booked ourselves a RECLAIM Retreat. We rented an absolutely adorable 2 bedroom cabin at Cumberland Mountain State Park for two nights. That place of respite and single-minded focus on RECLAIM was where we created the RECLAIM Life Wheel.

We realized that during those precious hours we had away from the world and our day to day responsibilities were our golden opportunity to create the bones of RECLAIM.

We discovered the framework on which our system is truly based.

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Kat’s Story - the deets behind RECLAIM
Kat Starr Music Kat Starr Music

Kat’s Story - the deets behind RECLAIM

I’ll never have the childhood I deserved (that we all deserve), but I’ve done a lot of work to simply become a whole-ass human who can function and thrive.

And that’s why we started RECLAIM. To teach others how to RECLAIM your birthright to feel supported, seen, important. To have ease in your life. To feel spontaneity and joy. To have a relationship with yourself and others that feeds your spirit.

RECLAIM is unearthing yourself. It’s reparenting, rediscovering who you are at your core and what you need to thrive. It’s investing in and making room for your relationship with yourself, filling your cup so that you give from your surplus.

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What exactly is RECLAIM?
Kat Starr Music Kat Starr Music

What exactly is RECLAIM?

“Kati and I share a similar life view. Maybe you do too.

We feel very blessed to be alive in this day in age when so much is possible through technology, science, and how far we’ve come as a society.

But also? This is a tough time to be alive. A lot is expected of us as heads of household, entrepreneurs, parents. We wear many hats throughout the day and so often, the buck stops with us.

RECLAIM is about reclaiming your birthright to feel supported, seen, important. To have ease in your life. To feel spontaneity and joy. To have a relationship with yourself and others that feeds your spirit…”

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Card It Out System
Kat Starr Music Kat Starr Music

Card It Out System

Card It Out System

“At its heart the Card It Out System takes ideas from your head and puts them in the physical world. When ideas are nebulous and overwhelming and undefined in our heads, we can feel overwhelmed and out of control.

Carding it Out is a simple system that lets you SEE and MANIPULATE everything all at once, and make choices about each card one at a time…”

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Introducing Kati Woods
Kaitlyn Woods Kaitlyn Woods

Introducing Kati Woods

Introducing Kati Woods - Co-Founder of RECLAIM. Meet Kati as she tells her story! “I’m the the Co-Founder of RECLAIM, as well as Owner and Head Teacher of The SLA Cafe in Cookeville, TN. I’m also a neurodivergent single mama of three little wildlings, currently aged 8, 5, and 4. Since I was a child I’ve enjoyed the creative process and thinking outside the box to create efficiency in my life. While my professional credentials are focused on Spanish education, I have acquired a particular skill set from learning to navigate my unique life experience. We all have a story. Here’s mine:

“Shame dies when stories are told in safe spaces.”

— Ann Voskamp

For the sake of brevity, my story begins during the Fall Semester of the 2020-2021 school year…

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Introducing Kat Starr
Kat Starr Music Kat Starr Music

Introducing Kat Starr

“Hi there, I’m Kat Starr! Co-Founder of RECLAIM, and Co-Owner and Head Teacher of Kat Starr Music in Cookeville, TN, I’ve been a musician all my life and an entrepreneur since 2009.

I have always known my brain works… differently.

From an early age, I have had a deep desire to organize my surroundings. I grew up with a hardworking mom who loved me very much, but had strong hoarding tendencies and not a ton of structure. So more often than not I ended up creating the structure I craved…”

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